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Cold-pressed oils are made by pressing raw seeds or nuts without using heat. This process helps to preserve the nutrients and flavor of the oil. Cold-pressed oils are a good source of healthy fats, vitamins, and minerals. They can be used for cooking, salad dressings, and other applications. When choosing a cold-pressed oil, it is important to look for an authentic product. There are many imitation cold-pressed oils on the market that are made with heat or other processing methods. These oils may not be as healthy as authentic cold-pressed oils. Here are some tips for choosing an authentic cold-pressed

In recent years, there has been a growing interest in natural and holistic approaches to health and wellness. One such ancient tradition that has gained significant attention is Ayurveda, a system of traditional medicine that originated in India thousands of years ago. Central to Ayurvedic practices are cold-pressed oils, which have been revered for their therapeutic properties and numerous health benefits. In this blog, we will explore the role of cold-pressed oils in Ayurveda and delve into why they have become increasingly popular among health-conscious individuals.Ayurveda, which translates to "the science of life," is a comprehensive system of healing that